Sugar Addiction (Unstable Blood Sugar) Test

 

Are you struggling with blood sugar instability or high stress?

Taken from The Diet Cure by Julia Ross, M.A.

Crave a lift from sweets or alcohol, but later experience a drop in energy and mood after ingesting them  
Family history of diabetes, hypoglycemia, or alcoholism
Nervous, jittery, irritable, headachey, weak, or teary on and off throughout the day; may be calmer after meals
Frequent infections, allergies, or asthma, especially when weather changes
Mental confusion, decreased memory, hard to focus or get organized
Frequent thirst
Night sweats (not menopausal)
Light-headed, especially on standing up
Crave salty foods or licorice
Often feel stressed, overwhelmed and exhausted
Dark circles under eyes or eyes sensitive to bright light
More awake at night