Dopamine Test

Taken from The UltraMind Solution: The Simple Way to Defeat Depression, Overcome Anxiety, and Sharpen Your Mind  by Mark Hyman, M.D.

I feel down or depressed a lot and don't have the energy or desire to do anything.
I am a low-energy kind of person mentally or physically.
I struggle to get motivated to exercise.
I have trouble concentrating or focusing on things.
I tend to sleep a lot or have trouble waking up.
I need substances such as caffeine, chocolate, "diet pills", or even cocaine to "wake" me up.